Sri Ramakrishna Sharadashrama, Ponnampet
Sri Ramakrishna Sharadashrama, Ponnampet
A branch centre of Ramakrishna Math, Belur Math, Dist Howrah, Howrah, West Bengal 711202

Vivekananda Arogya Dhama
​Non Residential 'Health Re-treat' (Out Patient) Wellness packages

Health Re-treat Details

Therapy Session:
Following Therapy Sessions will be provided
​1. Enima
​2. Full Body Massage
​3. Mud Pack
​4. Steam Bath and
​5. Partial Massage and Local Steam
Others:
A. Consultations can be either direct or through phone.
​B. For Therapy sessions Patients physical presence at the hospital is needed. 

3 Months Packages (Consisting)

12 weekly consultations,

Customized diet plan

Yoga plan &

5 therapy sessions

1 Month Package

4 weekly consultations,

Customized diet plan

Yoga plan &

2 therapy sessions

2 Months Packages

8 weekly consultations,

Customized diet plan

Yoga plan &

3 therapy sessions

Maintanance Plan

After the monthly wellness package, two consultations (with 15 days gap) in a month on diet and yoga plans.

Diet Plate

Non-Residential ‘Health Re-treat’ - Disease Specific Packages

‘Health Re-treat’
10 Days Package

Back and Neck Pain

Therapies and their duration

 1. Consultation 1 Day
 2. Oil Head and Neck Massage 10 Days
 3. Sun Bath 10 Days
 4. Jal Nethi 3 Days
 5. Kunjal Kriya 2 Days
 6. Arm and Foot Bath 5 Days
 7. Manipulation 6-8 Day

‘Health Re-treat’
​10 Days Package

Migraine (Headache)

Therapies and their duration

 1. Consultation 1 Day
 2. Oil Head and Neck Massage 10 Days
 3. Sun Bath 10 Days
 4. Jal Nethi 3 Days
 5. Kunjal Kriya 2 Days
 6. Arm and Foot Bath 5 Days
 7. Manipulation 6-8 Day

‘Health Re-treat’
​10 Days Package

Insomnia (Lack of Sleep)

Therapies and their duration

 1. Consultation with diet plan 2 Days
 2. Full Body Massage 2 Days
 3. Steam Bath 2 Days
 4. Hot Spinal Compress 10 Days
 5. Dry/Oil Head and Neck Massage 8 Days
 6. Yoga Nidra and Relaxation Techniques 10 Days

‘Health Re-treat’
​6 Days Package

Sinusitis


This Package is helpful for those suffering from sinusitis upper respiratory infection, cold, sneezing, dull aching headache, and Heaviness in face. Treatment includes therapy, yogic kriyas, diet plan etc.

Package Consists of

1. Consultation with diet plan 1 Day
 2. Nasyam 6 Days
 3. Jal Neti6 Days
 4. Facial Stem6 Days
5.  Facial Massage with or without Chest Massage 6 Days

Detoxification

Detoxification is an important treatment to regain health, energy and freshness. The treatment includes specific diet, therapies, yogic kriyas etc.

Detoxification packages

 Package Details2 Days5 Days
 1. Consultation 11
 2. Enema13
 3. Full Body Massage11
4. Mud Pack 2
24
 5. Shankarprashalan / Mud Therapy*11
6. Jal Nethi11
 7. Kunjal Kriya11
8. Steam Bath11
9. Hip Bath-5