Vivekananda Arogya Dhama
Non Residential 'Health Re-treat' (Out Patient) Wellness packages
3 Months Packages (Consisting)
12 weekly consultations,
Customized diet plan
Yoga plan &
5 therapy sessions
1 Month Package
1 Month Package
4 weekly consultations,
Customized diet plan
Yoga plan &
2 therapy sessions
2 Months Packages
8 weekly consultations,
Customized diet plan
Yoga plan &
3 therapy sessions
Maintanance Plan
After the monthly wellness package, two consultations (with 15 days gap) in a month on diet and yoga plans.
Diet Plate
Non-Residential ‘Health Re-treat’ - Disease Specific Packages
‘Health Re-treat’
10 Days Package
Back and Neck Pain
Back and Neck Pain
Therapies and their duration
| 1. Consultation | 1 Day |
| 2. Oil Head and Neck Massage | 10 Days |
| 3. Sun Bath | 10 Days |
| 4. Jal Nethi | 3 Days |
| 5. Kunjal Kriya | 2 Days |
| 6. Arm and Foot Bath | 5 Days |
| 7. Manipulation | 6-8 Day |
‘Health Re-treat’
10 Days Package
‘Health Re-treat’
10 Days Package
Migraine (Headache)
Migraine (Headache)
Therapies and their duration
| 1. Consultation | 1 Day |
| 2. Oil Head and Neck Massage | 10 Days |
| 3. Sun Bath | 10 Days |
| 4. Jal Nethi | 3 Days |
| 5. Kunjal Kriya | 2 Days |
| 6. Arm and Foot Bath | 5 Days |
| 7. Manipulation | 6-8 Day |
‘Health Re-treat’
10 Days Package
‘Health Re-treat’
10 Days Package
Insomnia (Lack of Sleep)
Insomnia (Lack of Sleep)
Therapies and their duration
| 1. Consultation with diet plan | 2 Days |
| 2. Full Body Massage | 2 Days |
| 3. Steam Bath | 2 Days |
| 4. Hot Spinal Compress | 10 Days |
| 5. Dry/Oil Head and Neck Massage | 8 Days |
| 6. Yoga Nidra and Relaxation Techniques | 10 Days |
‘Health Re-treat’
6 Days Package
‘Health Re-treat’
6 Days Package
Sinusitis
This Package is helpful for those suffering from sinusitis upper respiratory infection, cold, sneezing, dull aching headache, and Heaviness in face. Treatment includes therapy, yogic kriyas, diet plan etc.
Package Consists of
| 1. Consultation with diet plan | 1 Day |
| 2. Nasyam | 6 Days |
| 3. Jal Neti | 6 Days |
| 4. Facial Stem | 6 Days |
| 5. Facial Massage with or without Chest Massage | 6 Days |
Detoxification
Detoxification is an important treatment to regain health, energy and freshness. The treatment includes specific diet, therapies, yogic kriyas etc.
Detoxification packages
| Package Details | 2 Days | 5 Days |
|---|---|---|
| 1. Consultation | 1 | 1 |
| 2. Enema | 1 | 3 |
| 3. Full Body Massage | 1 | 1 |
| 4. Mud Pack 2 | 2 | 4 |
| 5. Shankarprashalan / Mud Therapy* | 1 | 1 |
| 6. Jal Nethi | 1 | 1 |
| 7. Kunjal Kriya | 1 | 1 |
| 8. Steam Bath | 1 | 1 |
| 9. Hip Bath | - | 5 |
